Mental Health Resources

Vancouver Island 24 Hour Crisis Line: 1-888-494-3888

Local resources:

• Local counsellors
• Campbell River Mental Health and Substance Use
• Mindfulness - BC Calm
• CBT- Skills group

Websites:

• Kelty's Key (Online therapy)
• Anxiety BC

​​Phone Apps:

• Woe Bot
• MindShift
• rootd
• Booster Buddy​