Pre-operative resources/Prehabilitation

• Exercise
  • 23 1/2 hours
  • Strathcona Gardens
  • Wellness Centre
• Nutrition
  • Health link BC dietician services
  • Wellness Centre
• Smoking Cessation
  • What is the single best thing you can do?
  • ​Quit Now
• Mental Wellness and stress management
  • Surgery preparation meditation
  • 90:10 Stress management